Best Superfoods For Skin

On the last day of March and after all the healthy eating I have been doing in honor of National Nutrition Month, I wanted to leave you with some healthy tips that you don’t have to swallow beauties. We all know that certain superfoods help us feel and look super good, but did you know some of those superfoods are now found on the beauty aisle? Well now you do. Read this and learn about seven superfood inspired beauty products that must hit your medicine cabinet ASAP.

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Açai Berries Mask Damage Skin

If you are looking for a new mask that is safe for all skin types then apply a layer of Feeling Beautiful Açai Facial Purifying Clay Mask, yesterday. This mask is a quick fix for dulling skin, and is powered by an 8-antioxidant blend of açai, goji, mango, mangosteen, cranberry, noni, and blueberry – all which help neutralize environmental damage. This super oil-absorbent clay also draws impurities from your skin and cleans out clogged pores. Oh, and it’s also only $3.99 at CVS. Win!

Why are açai berries so RAD?

Açai berries are extremely high in vitamin c which means they have antioxidant properties that fight free radicals which damage and age the skin. They also have anti-inflammatory properties which help fight against acne.

Tell Wrinkles To “Go” Away With Goji Berries

Even though black don’t crack, anti-aging creams are kind of a must have. So if you don’t own one you might as well give L’dara Advanced Anti-Aging Serum a try sis.

Derived from the goji berry, L’dara gives skin a more youthful and radiant appearance, with clinically proven improvements in tone, texture and moisturization. And you won’t have to wait long to see results since L’dara offers a 35% average reduction in the appearance of wrinkles in just 4 weeks. Worth $120.00? I would say so.

Why are goji berries so RAD?

For more than 4,000 years, the goji berry has been revered in Chinese medicine for its unmatched ability to promote health, longevity, and to balance the body’s energies, especially the “vital life force” known as chi.

Firm Up Your Eyelids With Pomegranate

The under eye area is the most sensitive region on your face which is why finding the perfect eye cream can be quite the challenge. I have the most sensitive skin ever and can say that Weleda Pomegranate Firming Eye Cream is not only gentle but effective.

This antioxidant-rich, fragrance-free, all natural eye cream with organic pomegranate seed oil protects the delicate eye area from damaging environmental elements and can be found at Whole Foods for $33.00.

Why are pomegranates so RAD?

Pomegranates have been cultivated since ancient times, but did you know that new science has found surprising benefits for the fabled fruit? Research shows that the succulent seeds may slow aging.

Honey Please Rescue My Skin

We have all had that moment when we have to declare a SOS over our skin, which is why I think every girl needs a jar of Organic Doctor Manuka Honey Rescue Cream.

This cream contains a rich blend of key functional ingredients, including Organic Doctor Manuka Honey and is safe to use on dry or sensitive skin. In just one usage I noticed my skin was intensely moisturized, instantly restored and visibly healthier all day long. So head over to your local Vitamin World store or to www.VitaminWorld.com for a $15.99 jar of magic.

Why is manuka honey so RAD?

Manuka Honey, harvested in New Zealand, when applied topically has been used to heal severe burns, skin infections, psoriasis and eczema, and can be used as a powerful acne treatment.

Relax And Release With Oatmeal

This power food is my go to for breakfast, however did you know that oatmeal is good for your skin too? I love First Aid Beauty Ultra Repair Cream and actually may go back to Sephora and get another jar for a friend. With the help of colloidal oatmeal, Ultra Repair Cream provides immediate relief and visible improvement for distressed skin. The cream is immediately absorbed into the skin and can be used all over the body and on the face. And for $28.00, the price is great.

Why are oats so RAD?

Oats are an affordable superfood keeping your heart healthy, boosting immunity, plus they have been used in skincare as far back as 2000 BC. Known for their anti-inflammatory and antioxidant properties, oats are ideal for sensitive skin and can treat a variety of skin disorders.

Pumpkin, I Didn’t Know You Could Blink That Fast

If you do nothing else ladies keep those lashes lush and your eyebrows shaped. But what is a girl to do when she can’t grow long lashes or her eyebrows are thin? She “quickly” gets a hold of RapidLash. This clinically proven serum helps condition at the lash line and can improve your lashes and brows in as little as four weeks. How so? Well the ground breaking Hexatein 1 Complex contains six brilliant ingredients – one being pumpkin seed extract. It is dermatologist and ophthalmologist tested so go on ahead and spend that $49.95 at CVS. I can totally tell the difference and this means so much on days when my mascara is nowhere to be found.

Why is pumpkin so RAD?

Pumpkin is loaded with nutrients that will help your heart, bones, eyes, and skin. Pumpkin contains beta-carotene, an antioxidant that helps rejuvenate skin, protect your vision, and may even reduce risk of arthritis.

Your Skin Clearly Loves Cranberries

Clearasil has been killing the beauty product game for decades now, however the Clearasil Daily Clear Refreshing Superfruit Pads are “clearly” a game changer. They contain antioxidant-rich cranberry, raspberry fruit extracts and Vitamin B3 to revitalize and energize skin, improving tone for a more radiant complexion. Plus, 1% salicylic acid helps unblock pores and gently prevent future breakouts. Low price ($6.49, Walmart) high benefits. So in love with this product.

Why are cranberries so RAD?

Cranberries contain high levels of antioxidants such as Vitamin C and flavonoids. These compounds help to strengthen the body’s immune system and can help reduce signs of premature aging.

Robbie Ann Darby (RAD Experience) is a professional FitGirl, Group Fitness Instructor and Personal Trainer in NYC. Follow her sweaty life on Twitter, Facebook, and Instagram for more fun health and fitness tips!