Yolanda Adams Health & Lifestyle Tour

HOUSE BILL 673- “HANDS FREE LAW” House Bill 673 also known as the “Hands Free Law” was passed by the Georgia General Assembly and signed into law by Governor Nathan Deal.  The Hands Free Law will take effect on July 1, 2018.  The following is a brief description what the law states and some frequently […]

In 2006, Beyonce dropped 20 pounds in two weeks after participating in the “Master Cleanse/ Lemonade Diet” for her role as Deena Jones in the screen adaptation of “Dreamgirls.” The “Master Cleanse” is a 10-day fast (including an intake of only 1,300 calories), used for detoxing and weight loss purposes. With a couple of extra […]

The latest science suggests that it’s not just the chilly, dark days of winter that make us feel (and look) so miserable, it’s our diet. Eat right, and avoid the beauty and health hazards of the season. Here, the latest strategies for: DRY, ROUGH SKIN Indoor heating and long, hot showers will warm you, but […]

Your immune system is like an internal body guard. Its job is to protect you from the danger of viruses, fungi, bacteria, infections and cancers that may try to attack and invade your body. Like any well-trained guard, your immune system remembers previous attackers and prepares for the next attack so it won’t happen again. […]

This is going to be hard to hear, but the truth is, for those of us working to combat the aging process, sugar is a formidable enemy. I know it tastes really good and we’re conditioned to love it, but unfortunately, the sweet stuff pillages our skin’s elasticity. What’s even worse is that pigging out on […]

Buying furniture is something we all must do from time to time. Putting a good plan in place helps y9ur dollar stretch. Everyone wants a nice home . If you are like me, your investment in furniture has to last! It has to be durable, beautiful and a good buy for my money. You all […]

Let’s just face it: life can be pretty overwhelming at times. If you are holding down every aspect of your life: family, social life, career, love/sex, spiritual life etc. – then you know what it’s like for relationships and situations to constantly evolve, grow, move and change. Yet, life can quickly carry us away, leaving […]

So you’ve finally hit your goal weight, and you look amazing! What now? While you’re well aware of what type of commitment it takes to reach your goal, it also takes a huge commitment to stay there. A new study shows that using “rewards” and “reminders” can help you maintain your weight loss. The researchers […]

I stumbled upon a rant by a Yahoo contributor who seemed very upset at the prospect of KFC, McDonald’s, Taco Bell, etc. accepting food stamps. He’s not alone. There are folks out there ready to (keyboard) protest if McDonald’s lets poor people use their benefit cards to get a happy meal—with a toy even! These […]

Sugar is hiding in some surprising places, like whole-grain cereal. To discover what’s really in there, look for the word “sugar” in the ingredients list as well as it aliases like “syrup,” “juice” and words ending in “-ose” says SELF magazine. Flavored Yogurt: Many brands have more than 25 g sugar per 6-ounce serving. “That […]

Want to do a quick home make-over? Short on cash? There’s no reason to buy new stuff; you already have everything you need. Here are some quick and cheap tips from realsimple.com: 1. Prop Up Art to Conceal Cords. Lean frames against a wall to hide wires and outlets. Layer them for extra impact. 2. […]

How many times have you tried to paint that room, plant that garden or fix that door hinge? Got to love our “I can do it myself” attitudes, but can we do it right? Home Depot means it when they say we can do it and they can help. Do you have a current ‘Do […]