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HOUSE BILL 673- “HANDS FREE LAW” House Bill 673 also known as the “Hands Free Law” was passed by the Georgia General Assembly and signed into law by Governor Nathan Deal.  The Hands Free Law will take effect on July 1, 2018.  The following is a brief description what the law states and some frequently […]

It doesn’t matter what ever trick, plan or set up you have that helps you lose weight, just share the secret. Year after year weight loss companies have come up with some mastermind campaigns to attract the weight-challenged individual to try their product.  We see the commercials of the major transformations of some of our […]

For all you whole grain cereal lovers your morning favorite pick is a winner!  A new study reveals having a bowl a day of your favorite whole grains can help lower your risk of hypertension. According to USA Today,  the study saw a substantial difference with the patients who ate whole grain cereal regularly. “We […]

The Yolanda Adams Health & Wellness Tour was held recently at the St. Philip AME Church in Decatur, GA. Check out the pictures below!

We all know the benefits of eating fruits and vegetables. They contain vitamins, minerals, fiber, and other nutrients to keep our bodies running in peak condition. Study after study shows that people who consume the most fruits and veggies are less at risk for a host of illnesses, including heart disease and cancer. And so, […]

Yolanda Adams shares with Elev8 her tips on fitness and how you and your family can implement them into your everyday lives.  Listen to the simple and easy steps below: If you didn’t know, Ms. Adams has a daughter named Taylor that she says she started instilling a healthy lifestyle when she was in the […]